Call on 0330 024 9910

Call for more information and costs or if you are enquiring for yourself or a family member you can use our online cost guide for individuals.

Self-care skills

Find out how we can help

Helping children develop independence and confidence

Learning to perform basic self-care tasks such as dressing, teeth cleaning and using cutlery are important milestones on the journey towards independence.

We regularly assist parents and school staff concerned about a child's development towards their self-care. And when we help children with these skills, we typically observe improvements in other areas of development too, including their academic progress and behaviour.

How OT's help

Whether your child's school has expressed concerns, or you have noticed difficulties yourself, we can help. Some of the most common reasons for approaches to us include:

  • Avoidance of certain tasks
  • Changes in behavior at certain moments of the day such as bath-time
  • Difficulty using cutlery or other basic tools
  • Problems with dressing, especially with buttons or zips
  • Over-reliance on adults, siblings or friends

Our assessment process allows a specialist occupational therapist to identify the nature of your child's difficulties, and the reasons for them. Once identified, we can work with you and your child to put in place a plan to address them.

Packages of care

We are flexible around the needs of your child and family and offer a variety of treatment packages to ensure we provide the right solution for you. All of our interventions are oriented towards ensuring that you and your child see measurable improvements.

This might include one or more of the following:

  • An eight-week block of one-to-one bespoke treatment sessions, delivered to your child at home or school, after which we will review and plan the next steps with you
  • An intensive block of treatment delivered over the holidays - this is popular with overseas families, or those with limited weekend or after-school capacity in term time
  • A home and school programme providing practical, everyday techniques, with advice and support to ensure that the approach is consistent throughout your child's day
  • Attendance at a children's independence group at weekends or over the holidays

Common areas we work on

Through our assessment we will identify the specific areas of self-care that your child is struggling with, and the source of these difficulties, allowing us to plan a targeted treatment programme.

Some of the most common areas that we would expect to be working on are:

  • Visual perception and sensory processing
  • Body awareness
  • Sequencing and planning
  • Gross and fine motor skills
  • Balance and dexterity
  • Working with parents and schools to ensure that the right approaches to handwriting continue even when the OT is not present

Schools, LEAs and businesses

Is your organisation looking for professional OT services?

Find out more

Common conditions we help with

Find out more about how our OT’s can help by visiting our pages dedicated to specific conditions associated with self care difficulties.

Why The OT Practice

We recognise the importance of knowing that you and your child are in safe hands. That is why, when you first make contact with us, you will straightaway be able to explain your concerns to a member of our client management team who will be able to provide relevant information about our services, answer any questions you may have and provide guidance on next steps. This dedicated paediatric team will then remain in charge of your case through any subsequent assessment and treatment we provide.

Other reasons to rely on The OT Practice include:

  • We visit you and your child at home or school at a time convenient for you, with no clinics or waiting lists, offering after-school and weekend appointments where necessary
  • We devise home and school-based treatment plans to ensure that our assessment and advice is relevant to each child’s unique environment
  • Our nationwide network of registered children’s occupational therapists allows us to find you the right local therapist
  • Intensive treatment available during the school holidays
  • We believe our role is to equip you and your child to become as autonomous as possible – ultimately independent of, and not dependent upon, the help we provide

Services for businesses, organisations and the public sector

Schools

Delivering individual or group therapy for children, or advice and training to up-skill members of staff.

Find out more

LEA's

Occupational therapy provision at home or school as recommended in an EHCP or Statement on behalf of LEA's.

Find out more

Case Managers

Providing OT to families & children with complex or multiple needs to achieve optimum independence.

Find out more

Healthcare concierge

Assessment and treatment services for clients in their own homes both in the UK and internationally.

Find out more

Solicitors

We provide solicitors with professional reports for educational tribunals or rehabilitation needs.

Find out more

Next steps

Initial enquiry

During your initial call to us you can discuss your concerns with a member of our paediatric client management team, who will be able to understand what your child's difficulties are, provide information and advice on our services and identify the right OT from our team.

Quote

If therapist input is recommended, we will send you a detailed quote via email or in writing explaining what, after a full assessment, we propose and how much it would cost, as well as rates for further work that might be recommended in the future.

Referral

Once you have had time to consider the options and costs, and if you would like to go ahead, the next step would be to fill in our online referral form. In the meantime, if you have further concerns or questions then our client manager will be happy to discuss them with you.

Assessment

Our therapist will then contact you within 24 hours to arrange an assessment visit at home or school, a mixture of formal and observational methods - as well as conversation with yourself, your child and their school - after which you will receive a comprehensive written report.

Advice

The report will include a clear record of our findings and recommendations, together with practical advice on how to help your child. Where additional involvement is required, we will follow up the report with a detailed quotation so that you have all the information needed to make an informed decision.

As Private Occupational Therapists our aim is to provide choices and guidance to help you decide what the best options are for you

A few of our paediatric specialists

Meet a selection of our occupational therapists who are experienced in helping children grow in independence with their self care.

View more

Amy

Sheffield, South Yorkshire

Specialising in paediatrics and sensory integration, OT Amy possesses expertise in fine and gross motor skills.

View profile

Profession

Occupational Therapy

Regions covered

Yorkshire and Lincolnshire, South Yorkshire, West Yorkshire, Sheffield

Specialisms

Paediatrics

Further qualifications

Sensory Integration

Specialist skills

Daily living skills, Sensory integration, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Visual perception, Balance, Co-ordination, Planning & execution

Emma

Warwickshire, West Midlands

Emma is an experienced Paediatric Occupational Therapist providing specialised care to children across the Midlands in various settings.

View profile

Profession

Occupational Therapy

Regions covered

West Midlands, East Midlands, Derbyshire, Gloucestershire, Leicestershire, Northamptonshire, Nottinghamshire, Oxfordshire, Warwickshire, West Midlands, Worcestershire, Birmingham, Coventry, Nottingham, Leicester, Wolverhampton, Derby

Specialisms

Paediatrics, Housing and Equipment, Seating and Postural management

Specialist skills

Daily living skills, Fine motor skills, Handwriting assessment & treatment, Visual perception, Co-ordination, Self care, Postural management, School Based Therapy/Support

Louise

Essex, East Anglia

Louise offers expert assessments and interventions in paediatrics, moving and handling, and housing and equipment across Essex and East Anglia.

View profile

Profession

Occupational Therapy

Regions covered

, Essex, Suffolk, London - East

Specialisms

Paediatrics, Housing and Equipment, Moving and Handling

Further qualifications

Certificate in Education

Specialist skills

DFG Assessments, Daily living skills, Community access, Fine motor skills, Behaviour management, Handwriting assessment & treatment, Balance, Co-ordination, Self care, School Based Therapy/Support

Kirsty

Renfrewshire, Scotland

Kirsty is an expert Paediatric OT who supports children with a range of conditions across West Scotland.

View profile

Profession

Occupational Therapy

Regions covered

Scotland, Glasgow (City of), Glasgow

Specialisms

Paediatrics, Housing and Equipment, Seating and Postural management, Functional rehabilitation

Specialist skills

Counselling

Alison

Shropshire, West Midlands

Alison, an Occupational Therapist covering the West Midlands and Wales, provides client-centred care, supporting individuals to maximise independence and wellbeing.

View profile

Profession

Occupational Therapy

Regions covered

West Midlands, Wales, Cheshire, Gloucestershire, Herefordshire, Shropshire, West Midlands, Worcestershire, Gwynedd, Powys, Wrexham

Specialisms

Paediatrics, Seating and Postural management, Functional rehabilitation, Moving and Handling

Further qualifications

Sensory Integration, Train the trainer, Certificate in Education

Specialist skills

Fatigue management, Pain management, Routine planning, Daily living skills, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Co-ordination, Self care, Postural management, School Based Therapy/Support, Wheelchair accreditation

Natasha

London - Central, Essex

Natasha is a highly skilled occupational therapist specialising in paediatrics and sensory integration.

View profile

Profession

Occupational Therapy

Regions covered

London, Essex

Specialisms

Paediatrics

Further qualifications

Sensory Integration

Specialist skills

Sensory integration

Helen

Hertfordshire, East Anglia

Based in St Albans, Helen is a Paediatric OT working with children across North London, Bedfordshire, Buckinghamshire, and Essex.

View profile

Profession

Occupational Therapy

Regions covered

London, South of England, Hertfordshire, London - North

Specialisms

Paediatrics, Seating and Postural management

Further qualifications

Sensory Integration

Specialist skills

Sensory integration, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Visual perception, Balance, Co-ordination, Planning & execution, Self care

Katie

Gloucestershire, West and South West of England

Based in Tewkesbury, Katie is a specialist Paediatric OT delivering expert interventions across Gloucestershire and Herefordshire.

View profile

Profession

Occupational Therapy

Regions covered

West Midlands, West and South West of England, Herefordshire, Worcestershire

Specialisms

Paediatrics, Housing and Equipment

Specialist skills

Routine planning, Daily living skills, Sensory integration, Gross motor skills, Fine motor skills, Visual perception, Co-ordination, Self care, Postural management, School Based Therapy/Support, Learning disability

Tina

Glasgow, East Renfrewshire

Tina is a Paediatric OT specialising in Sensory Integration. She is based in Glasgow and visits children across Scotland.

View profile

Profession

Occupational Therapy

Regions covered

Scotland, East Ayrshire, East Dunbartonshire, East Renfrewshire, Glasgow (City of), Inverclyde, North Ayrshire, Renfrewshire, South Lanarkshire, Glasgow

Specialisms

Paediatrics

Further qualifications

Sensory Integration, CO-OP Practitioner

Specialist skills

Routine planning, Sensory integration, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Visual perception, Self care, School Based Therapy/Support

Zandri

London

Based in London, Zandri is a Paediatric OT specialising in Sensory Integration, providing support for children at home and school.

View profile

Profession

Occupational Therapy

Regions covered

London

Specialisms

Paediatrics

Further qualifications

Sensory Integration, The Listening Programme

Specialist skills

Sensory integration, Fine motor skills, Visual perception, School Based Therapy/Support

Katy

Durham, North East England

Katy is a Paediatric OT based in Chester-Le-Street, County Durham, experienced helping with a variety of physical and sensory needs.

View profile

Profession

Occupational Therapy

Regions covered

North West England, North East England, Cleveland, Durham, East Riding of Yorkshire, Greater Manchester, Lancashire, North Yorkshire, Northumberland, Tyne and Wear

Specialisms

Paediatrics

Further qualifications

Sensory Integration, Chailey Postural Management, The Listening Programme

Specialist skills

DFG Assessments, Daily living skills, Sensory integration, Fine motor skills, Handwriting assessment & treatment, Visual perception, Co-ordination, School Based Therapy/Support

Samantha

Southampton, Hampshire

Samantha is a Specialist Paediatric Occupational Therapist working across Hampshire supporting children with diverse developmental, sensory, and behavioural challenges.

View profile

Profession

Occupational Therapy

Regions covered

West and South West of England, South of England , Southampton

Specialisms

Paediatrics

Specialist skills

Fatigue management, Routine planning, Financial management, Daily living skills, Community access, Sensory integration, Gross motor skills, Fine motor skills, Behaviour management, Handwriting assessment & treatment, Balance, Co-ordination, Self care, School Based Therapy/Support, Anxiety management & relaxation, Learning disability, Mental Health

Mairead

Belfast, Down

Occupational Therapist Mairead, specializing in pediatrics and neurological rehabilitation, brings over a decade of expertise since qualifying in 2009.

View profile

Profession

Occupational Therapy

Regions covered

Ireland, Antrim, Armagh, Down, Fermanagh, Londonderry, Tyrone, Belfast

Specialisms

Paediatrics, Neurological rehabilitation

Further qualifications

BOBATH, CBT, CO-OP Practitioner

Specialist skills

PIPs, Fatigue management, Pain management, Daily living skills, Community access, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Visual perception, Balance, Co-ordination, Planning & execution, Self care, Postural management, DMO (Lycra) Splinting, Splinting, Sign Language, Wheelchair accreditation, Anxiety management & relaxation

Caroline

London - Central, London

Caroline is a skilled Occupational Therapist specialising in Paediatrics and Neurological Rehabilitation, supporting children and adults across Greater London.

View profile

Profession

Occupational Therapy

Regions covered

London

Specialisms

Paediatrics, Housing and Equipment, Functional rehabilitation, Moving and Handling, Neurological rehabilitation

Specialist skills

Community access, Behaviour management, Co-ordination, Anxiety management & relaxation

Lucy

Newcastle upon Tyne, Durham

With over 10 years’ experience, Lucy is an experienced Paediatric OT visiting children and their families across the North East.

View profile

Profession

Occupational Therapy

Regions covered

North East England

Specialisms

Paediatrics

Further qualifications

Chailey Postural Management, The Listening Programme

Specialist skills

DFG Assessments, Daily living skills, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Self care, Postural management, School Based Therapy/Support

Sue

Gloucestershire, West and South West of England

As an OT with nearly 40 years of experience, Sue is an expert in paediatrics; vocational and functional rehabilitation.

View profile

Profession

Occupational Therapy

Regions covered

West Midlands, West and South West of England, Wales, Avon, Bristol, Gloucestershire, Somerset, Wiltshire, Worcestershire

Specialisms

Paediatrics, Vocational Rehabilitation, Functional rehabilitation

Further qualifications

Sensory Integration

Specialist skills

Fatigue management, Pain management, Motivational issues, Daily living skills, Sensory integration, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Visual perception, Balance, Co-ordination, Self care, School Based Therapy/Support, Learning disability

Morven

Edinburgh, East Lothian

Morven has over 30 years' experience as an OT in paediatric and adult hand therapy, neuro rehabilitation and more.

View profile

Profession

Occupational Therapy

Regions covered

Scotland, Borders, East Lothian, Edinburgh (City of), Falkirk, Fife, Glasgow (City of), Midlothian, Perthshire and Kinross, Stirling, West Lothian, Glasgow, Edinburgh

Specialisms

Paediatrics, Hand Therapy, Housing and Equipment, Moving and Handling, Neurological rehabilitation

Further qualifications

Train the trainer

Specialist skills

DFG Assessments, Routine planning, Daily living skills, Community access, Fine motor skills, Self care, Social integration, Anxiety management & relaxation

Terri

Coventry, West Midlands

Working in the Midlands Terri is a highly skilled OT specialising in paediatrics, sensory integration, behavior management, and mental health.

View profile

Profession

Occupational Therapy

Regions covered

Yorkshire and Lincolnshire, West Midlands, East Midlands, Leicestershire, Lincolnshire, Staffordshire, Warwickshire, West Midlands, Worcestershire

Specialisms

Paediatrics

Further qualifications

Sensory Integration

Specialist skills

Sensory integration, Behaviour management, Anxiety management & relaxation, Mental Health

Emily

Cornwall, West and South West of England

Emily is a dedicated Occupational Therapist with a specialization in pediatrics, she works in the West and Southwest of England.

View profile

Profession

Occupational Therapy

Regions covered

London, Bristol, Cornwall, Devon, Dorset, Hampshire, Herefordshire, Somerset, Wiltshire

Specialisms

Paediatrics

Specialist skills

Fatigue management, Daily living skills, Community access, Fine motor skills, Balance, Co-ordination, Planning & execution, Self care, Social integration, Postural management, School Based Therapy/Support, Anxiety management & relaxation, Learning disability

Natalie

Cambridgeshire, East Anglia

Occupational Therapist Natalie specialises in rehabilitation, equipment provision, housing modifications, and paediatrics, supporting client independence through tailored assessments and interventions.

View profile

Profession

Occupational Therapy

Regions covered

East Midlands, East Anglia, Bedfordshire, Cambridgeshire, Essex, Hertfordshire, Nottinghamshire, Suffolk

Specialisms

Paediatrics, Housing and Equipment, Moving and Handling

Further qualifications

Sensory Integration

Specialist skills

Routine planning, Daily living skills, Community access, Sensory integration, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Visual perception, Balance, Co-ordination, Self care, School Based Therapy/Support, Anxiety management & relaxation

Sylwia

Surrey, South of England

Sylwia works in Surrey delivering Paediatric services and is familiar with a variety of conditions.

View profile

Profession

Occupational Therapy

Regions covered

South East of England, Surrey

Specialisms

Paediatrics

Specialist skills

Daily living skills

Marie

Liverpool, Merseyside

Based in Merseyside, Marie provides expert neurological occupational therapy and rehabilitation to adults and children at home.

View profile

Profession

Occupational Therapy

Regions covered

North West England, North East England, West Midlands, Wales, Cheshire, Lancashire, Merseyside, Shropshire, Conwy, Flintshire, Isle of Anglesey, Wrexham, Liverpool

Specialisms

Paediatrics, Housing and Equipment, Vocational Rehabilitation, Seating and Postural management, Functional rehabilitation, Moving and Handling, Neurological rehabilitation

Specialist skills

DFG Assessments, Fatigue management, Routine planning, Daily living skills, Community access, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Visual perception, Balance, Planning & execution, Self care, Social integration, Postural management, School Based Therapy/Support, Anxiety management & relaxation, Learning disability

Mary

Oxfordshire, South East of England

Specialist Paediatric Occupational Therapist Mary works with children across various settings in the South East of England and Oxfordshire.

View profile

Profession

Occupational Therapy

Regions covered

South East of England, Oxfordshire

Specialisms

Paediatrics

Rebecca

Edinburgh, Edinburgh (City of)

Based in Edinburgh, Rebecca is a specialist Paediatric OT providing expert care for children across Lothian and Fife.

View profile

Profession

Occupational Therapy

Regions covered

Scotland, East Lothian, Edinburgh (City of), Fife, Midlothian, West Lothian, Edinburgh

Specialisms

Paediatrics

Further qualifications

Sensory Integration

Specialist skills

Daily living skills, Sensory integration, Gross motor skills, Fine motor skills, Behaviour management, Handwriting assessment & treatment, Visual perception, Balance, Co-ordination, Self care, School Based Therapy/Support

Lorna

Shropshire, West Midlands

Lorna is a Paediatric OT located in Shropshire, supporting with sensory and motor needs for clients across the West Midlands.

View profile

Profession

Occupational Therapy

Regions covered

West Midlands, Wales, Cheshire, Herefordshire, Shropshire, Staffordshire, West Midlands, Powys, Birmingham, Stoke-on-Trent, Wolverhampton

Specialisms

Paediatrics, Housing and Equipment, Functional rehabilitation

Further qualifications

Sensory Integration, CO-OP Practitioner

Specialist skills

Motivational interviewing, Counselling, Fatigue management, Pain management, Motivational issues, Routine planning, Financial management, Daily living skills, Community access, Sensory integration, Gross motor skills, Fine motor skills, Behaviour management, Handwriting assessment & treatment, Visual perception, Co-ordination, School Based Therapy/Support, Anxiety management & relaxation

Maire

Londonderry, Northern Ireland

Maire is an experienced and knowledgeable Paediatric OT who supports children of all ages across Northern Ireland.

View profile

Profession

Occupational Therapy

Regions covered

Northern Ireland

Specialisms

Paediatrics

Further qualifications

BOBATH

Specialist skills

Sensory integration, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Self care, Postural management, School Based Therapy/Support

Jennifer

West Sussex, South East of England

Trained in Sensory Integration, Specialist Paediatric Occupational Therapist Jennie, offers services to paediatric clients in Surrey, Sussex, Southampton and Portsmouth.

View profile

Profession

Occupational Therapy

Regions covered

South East of England, East Sussex, Surrey, West Sussex

Specialisms

Paediatrics, Housing and Equipment

Further qualifications

Sensory Integration, CO-OP Practitioner

Specialist skills

Daily living skills, Sensory integration, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Visual perception, Balance, Co-ordination, Self care, Postural management, School Based Therapy/Support

Amber

Kent, South East of England

ADOS-trained Occupational Therapist, Amber supports children and their families across the South East of England.

View profile

Profession

Occupational Therapy

Regions covered

South East of England, Kent

Specialisms

Paediatrics

Further qualifications

CO-OP Practitioner

Specialist skills

Daily living skills, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Visual perception, Co-ordination, Self care, School Based Therapy/Support, Anxiety management & relaxation, Learning disability, Mental Health

Azade

London - Central, London

Specialising in Sensory Integration, Azade works with children who have Developmental Coordination Disorder, Autism, Attention Deficits, and Motor Skill challenges.

View profile

Profession

Occupational Therapy

Regions covered

London

Specialisms

Paediatrics

Rachel

Shropshire, West Midlands

Based in Shrewsbury, Rachel is an experienced Paediatric OT offering assessments and care to children at home and school.

View profile

Profession

Occupational Therapy

Regions covered

North West England, West Midlands, Wales, Cheshire, Shropshire, West Midlands, Powys, Wrexham, Birmingham, Liverpool, Wolverhampton

Specialisms

Paediatrics

Client feedback

Further reading

Our Experts' Blog

Self-Care and Mental Well-Being: Do we practice what we preach?

OT Claire specialises in enduring and complex mental health conditions. In this Expert Blog she shares her reflections, insights and advice on mental well-being, stress and resilience as a health professional.

Read more

Our news & press

Our YouTube channel is live

We are delighted to announce the launch of our YouTube channel. The first videos are focused on our paediatric developmental services. Told through OT Practice Kids clients and their families, we explain our ethos for working with children is to focus on resolving their difficulties not their diagnosis.

Read more