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Cooking & household activities

Occupational therapists work with people who are struggling to maintain or return to independence in the home following illness, accident or advancing age.

Whether it be cooking a meal, doing laundry, shopping, cleaning or other household tasks that you are struggling with, there are practical and proven techniques to maximise independence in those areas important to each individual.

How OT's help

Maximising independence in the home is at the heart of an occupational therapist's vocation. Whether you are enquiring on behalf of yourself or a client, partner, family member or friend, we are perfectly placed to understand your concerns and advise on the next steps to take.

The following are among many examples of challenges within the home with which we can help you:

  • Difficulties in remaining upright while preparing meals and drinks
  • Preparing meals after a stroke, brain injury or mental illness
  • Using cultery, cooking utensils and appliances after strength or dexterity has been compromised, for example due to amputation or illness
  • Moving meals and drinks from work surfaces to tables
  • Maintaining an orderly and clean home after life-changing events
  • Minimizing the risks of falling in the home

Our assessment process allows a specialist occupational therapist to identify any such problems, make recommendations to reduce them and (if desired) arrange for any recommended changes to be made.

Our approach

Our aim is to provide flexible, practical and cost-effective solutions to maintaining and improving your independence around the home. Our assessment may involve looking at:

  • Your current and likely future levels of mobility, standing tolerance, strength and upper body function
  • The home environment, including your kitchen, stairs, bedroom and bathroom
  • Your daily routine, and that of those you care for or who care for you
  • Any equipment that you currently or are likely to need in the future, such as walking frames, wheelchairs or memory aids
  • Your own, your family's or carer's specific wishes and goals

Common recommendations

Some practical solutions that we may recommend to help you maintain or improve your independence at home include:

  • Reliable routines and memory aids
  • Small items of equipment, such as trolleys or special utensils to make things easier
  • Techniques to conserve your energy, achieve your goals and maximise your independence

We can help with

If required we can also provide assistance with:

  • Sourcing suppliers - we work with companies nationally to ensure we always offer competitively-priced solutions
  • Working with you and your family to establish realistic and practical routines that allow you to grow and maintain your independence

Public sector, charities and businesses

Is your organisation looking for professional OT services?

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Why The OT Practice

We recognise the importance of knowing that you are in safe hands. That is why, when you first make contact with us, you will straightaway be able to explain your concerns to a member of our client management team who will be able to provide relevant information about our services, answer any questions you may have and provide guidance on next steps. This dedicated team will then remain in charge of your case through any subsequent assessment and treatment we provide.

Other reasons to rely on The OT Practice include:

  • We visit you in your own home and at a time convenient to you and your family, and are happy to offer evening and weekend appointments
  • We do not have waiting lists and so can offer appointments within 7 working days of referral or sooner
  • Our extensive nationwide network of registered occupational therapists allows us to find you the right local therapist
  • We can provide ongoing support for as long as you need it
  • Our clear, fixed pricing system will be provided to you in writing for you to consider in your own time
  • Your occupational therapist will be a specialist in their field, with over 5 years' clinical experience including time in social services or NHS practice
  • Our team are well connected to networks of local and national equipment providers, stair lift and building companies

Services for businesses, organisations and the public sector

Case managers

Comprehensive, goal orientated OT services for your clients in their own homes and community.

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Local authorities

Our team provide individual or bulk assessments for local authorities looking to reduce waiting lists or ease pressure.

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Solicitors

Professional assessment reports and treatment for your client's rehabilitation needs.

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Next steps

Initial enquiry

During your initial call to us you can discuss your concerns with a member of our client management team, who will be able to understand what your difficulties are, provide information and advice on our services and identify the right OT from our team.

Quote

If therapist input is recommended, we will send you a detailed quote via email or in writing explaining what, after a full assessment, we would propose and how much it would cost, as well as rates for further work that might be recommended in the future.

Referral

Once you have had time to consider the options and costs, and if you would like to go ahead, the next step would be to fill in our online referral form. In the meantime, if you have further concerns or questions then our client manager will be happy to discuss them with you.

Assessment

Our therapist will then contact you within 24 hours to arrange a visit at your home. Normally this first visit will comprise a full assessment, after which you will receive a comprehensive written report.

Advice

The report will include a clear record of our findings and recommendations. These may include useful items you can buy or activities you can do independently, but they may also include more complex recommendations such as home adaptations or additional treatment by the occupational therapist. Where additional involvement is required, we will follow up the report with a detailed quotation so that you have all the information needed to make an informed decision.

As Private Occupational Therapists our aim is to provide choices and guidance to help you decide what the best options are for you

Joanne

London - East, Essex

Based in London, Joanne is a specialist OT offering neurological rehabilitation for clients with acquired brain injury and neurological conditions.

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Profession

Occupational Therapy

Regions covered

London

Specialisms

Functional rehabilitation, Moving and Handling, Neurological rehabilitation

Specialist skills

Routine planning, Community access, TBI

Julie

London - West, Berkshire

Julie, an Occupational Therapist, specialises in functional rehabilitation, neurology, complex paediatrics, and handwriting assessments.

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Profession

Occupational Therapy

Regions covered

London, Berkshire, London - West

Specialisms

Paediatrics, Neurological rehabilitation, Functional rehabilitation

Further qualifications

BOBATH

Specialist skills

Handwriting assessment & treatment

Jan

London

Jan is an expert OT delivering specialist Neurological, Vocational, and Functional Rehabilitation to clients across London.

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Profession

Occupational Therapy

Regions covered

London, Essex, London - Central, London - East

Specialisms

Vocational Rehabilitation, Functional rehabilitation, Neurological rehabilitation

Specialist skills

Fatigue management, Pain management, Motivational issues, Routine planning, Daily living skills, Community access, Planning & execution, Self care, Anxiety management & relaxation, TBI

Roberta

Northamptonshire, East Midlands

Roberta is an experienced OT based in Northampton, offering specialist Housing & Equipment, Seating, and Moving & Handling recommendations.

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Profession

Occupational Therapy

Regions covered

East Midlands, Bedfordshire, Buckinghamshire, Cambridgeshire, Leicestershire, Northamptonshire, Oxfordshire, Rutland, Warwickshire, Birmingham, Coventry, Leicester

Specialisms

Seating and Postural management, Housing and Equipment, Moving and Handling

Specialist skills

DFG Assessments, Daily living skills, Self care, Postural management

Michaela

Liverpool, Merseyside

Michaela specializes in seating and postural management, and functional and neurological rehabilitation across inpatient and community settings.

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Profession

Occupational Therapy

Regions covered

North West England, Wales, Cheshire, Merseyside, Flintshire, Isle of Anglesey, Wrexham

Specialisms

Seating and Postural management, Functional rehabilitation, Neurological rehabilitation

Specialist skills

Fatigue management, Pain management, Routine planning, Daily living skills, Community access, Planning & execution, Self care, Postural management, Wheelchair accreditation, Anxiety management & relaxation, TBI

Yvonne

Wiltshire, West and South West of England

Qualifying in 1991, Occupational Therapist Yvonne provides expert Functional Rehabilitation, Moving and and Handling, and Housing and Equipment assessments.

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Profession

Occupational Therapy

Regions covered

West and South West of England, South of England

Specialisms

Housing and Equipment, Moving and Handling, Functional rehabilitation

Further qualifications

Therapeutic listening, Train the trainer

Specialist skills

Daily living skills, Learning disability

Joy

Leicester, Northamptonshire

Midlands based Joy is an Occupational Therapist specializing in Housing & Equipment, Functional Rehabilitation, and Moving & Handling.

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Profession

Occupational Therapy

Regions covered

East Midlands, Bedfordshire, Kent, Leicestershire, Northamptonshire

Specialisms

Housing and Equipment, Functional rehabilitation, Moving and Handling

Further qualifications

Train the trainer

Charlotte

Cambridgeshire, East Anglia

Charlotte is an experienced Occupational Therapist specialising in Housing and Equipment, Moving and Handling and Rehabilitation across East Anglia.

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Profession

Occupational Therapy

Regions covered

East Anglia, Cambridgeshire, Hertfordshire, Norfolk, Suffolk

Specialisms

Vocational Rehabilitation, Housing and Equipment, Moving and Handling, Neurological rehabilitation, Functional rehabilitation

Specialist skills

Fatigue management, Routine planning, Daily living skills

Leane

Birmingham, West Midlands

Leane, an Occupational Therapist in Birmingham, specialises in Housing & Equipment, Paediatrics, and Moving & Handling.

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Profession

Occupational Therapy

Regions covered

West Midlands, West Midlands, Birmingham

Specialisms

Housing and Equipment

Specialist skills

Community access

Lucy

London - South, London

Based in London, Lucy is an Occupational Therapist with over 15 years of experience specialising in neurological rehabilitation.

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Profession

Occupational Therapy

Regions covered

London

Specialisms

Functional rehabilitation, Neurological rehabilitation

Specialist skills

Motivational interviewing, Fatigue management, Pain management, Daily living skills, Behaviour management, Visual perception, Co-ordination, Planning & execution, Postural management, Splinting, TBI

Sally

Devon, West and South West of England

Housing and Equipment specialist OT works in West and South West England, specifically Cornwall and Devon.

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Profession

Occupational Therapy

Regions covered

West and South West of England, Cornwall, Devon

Specialisms

Housing and Equipment

Further qualifications

Train the trainer

Laura

Devon, West and South West of England

Laura works in Cornwall Devon, Dorset and Somerset where her OT services focus on ADLs, community access and DFG assessments.

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Profession

Occupational Therapy

Regions covered

West and South West of England, Cornwall, Devon, Dorset, Somerset, Plymouth

Specialisms

Housing and Equipment

Specialist skills

DFG Assessments, Daily living skills, Community access, Self care

Louisa

Plymouth, Devon

Louisa is an Occupational Therapist specializing in housing and equipment, seating and postural management, functional rehabilitation, and moving and handling.

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Profession

Occupational Therapy

Regions covered

West and South West of England, Devon

Specialisms

Housing and Equipment, Seating and Postural management, Moving and Handling, Functional rehabilitation

Sarah

Leeds, West Yorkshire

OT Sarah specialises in Functional Rehabilitation and has skills in Fatigue Management, Routine Planning, and Daily Living Skills.

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Profession

Occupational Therapy

Regions covered

North East England, Yorkshire and Lincolnshire, North Yorkshire, Northumberland, Tyne and Wear, West Yorkshire, Leeds, Bradford, Newcastle upon Tyne

Specialisms

Functional rehabilitation

Specialist skills

Fatigue management, Routine planning, Daily living skills, Planning & execution, Self care, Social integration, Anxiety management & relaxation

Benedicta

Buckinghamshire, West Midlands

Benedicta is a dedicated occupational therapist specialising in Functional Rehab and Housing & Equipment solutions.

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Profession

Occupational Therapy

Regions covered

West Midlands, Bedfordshire, Buckinghamshire, Essex, Herefordshire, Nottinghamshire, Oxfordshire, West Midlands

Specialisms

Housing and Equipment, Functional rehabilitation

Specialist skills

DFG Assessments, Daily living skills

Jessica

Newcastle upon Tyne, Northumberland

Jess supports children and adults with functional rehabilitation, equipment adaptations, moving and handling, and complex paediatrics clients.

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Profession

Occupational Therapy

Regions covered

North East England

Specialisms

Paediatrics, Seating and Postural management, Housing and Equipment, Functional rehabilitation, Moving and Handling

Specialist skills

Motivational interviewing, Pain management

Gill

Cumbria, North West England

Based in Keswick, Cumbria, Gill is an OT delivering functional rehabilitation and housing assessments across North West England and Scotland.

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Profession

Occupational Therapy

Regions covered

North West England, Scotland, Cumbria, Borders, Dumfries and Galloway

Specialisms

Housing and Equipment, Moving and Handling, Functional rehabilitation

Specialist skills

Blue Badges / Mobility Assessments, PIPs, Fatigue management, Pain management, Routine planning, Financial management, Daily living skills, Community access, Sensory integration, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Visual perception, Balance, Co-ordination, Planning & execution, Self care, Postural management, Wheelchair accreditation, Anxiety management & relaxation

Sarah

Devon, West and South West of England

Specialising in neuro-rehabilitation, Sarah is an OT based in Devon, working with clients following neurological trauma or diagnosis.

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Profession

Occupational Therapy

Regions covered

West and South West of England, Cornwall, Devon, Plymouth

Specialisms

Housing and Equipment, Functional rehabilitation, Seating and Postural management, Moving and Handling, Neurological rehabilitation

Specialist skills

Daily living skills, Behaviour management, Postural management

Aaron

Wakefield, Yorkshire and Lincolnshire

Aaron, an Occupational Therapist, specialises in housing and equipment, functional rehab, and moving and handling.

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Profession

Occupational Therapy

Regions covered

Yorkshire and Lincolnshire, West Yorkshire, Leeds, Manchester, Wakefield, Hull

Specialisms

Housing and Equipment, Moving and Handling, Functional rehabilitation

Specialist skills

Blue Badges / Mobility Assessments, Routine planning, Community access

Louise

Dorset, South of England

Specialising in mental health and cognitive impairments, Louise provides expert Occupational Therapy to clients across the South of England.

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Profession

Occupational Therapy

Regions covered

South of England, Dorset, Hampshire, Wiltshire

Specialisms

Functional rehabilitation

Further qualifications

AMPS

Specialist skills

Motivational issues, Routine planning, Daily living skills, Community access, Social integration, Anxiety management & relaxation, Mental Health

Wendy

Sheffield, Derbyshire

Wendy provides specialist Occupational Therapy services, focusing on rehabilitation, housing adaptations, seating, postural management, and complex condition management.

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Profession

Occupational Therapy

Regions covered

North West England, Derbyshire, Sheffield, Manchester, Nottingham, Derby

Specialisms

Seating and Postural management, Housing and Equipment, Functional rehabilitation, Moving and Handling

Specialist skills

Daily living skills, Community access, Gross motor skills, Postural management, Anxiety management & relaxation

Mokter

London - East, Essex

Mokter, an Occupational Therapist, specialises in housing and equipment, moving and handling, and seating and postural management

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Profession

Occupational Therapy

Regions covered

London

Specialisms

Housing and Equipment, Seating and Postural management, Moving and Handling

Jessica

London - South, London

Jessica Smith is an accomplished Occupational Therapist from London.

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Profession

Occupational Therapy

Regions covered

London

Specialisms

Neurological rehabilitation, Functional rehabilitation

Specialist skills

Routine planning, Daily living skills, Community access, Behaviour management, Visual perception, Self care, Splinting

Maria

Swindon, Gloucestershire

With over 15 years experience occupational therapist Maria, specializes in hand therapy, functional rehabilitation, and moving and handling,

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Profession

Occupational Therapy

Regions covered

West and South West of England, Gloucestershire, Oxfordshire, Wiltshire, Swindon

Specialisms

Hand Therapy, Functional rehabilitation, Moving and Handling

Specialist skills

Fatigue management, Pain management, Daily living skills, Fine motor skills, Balance, Self care, Splinting

Angela

Kent, South East of England

Based in Kent, Angela is a specialist OT in Housing and Equipment assessments and interventions.

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Profession

Occupational Therapy

Regions covered

South East of England, Kent

Specialisms

Housing and Equipment, Seating and Postural management, Moving and Handling

Further qualifications

BIA

Specialist skills

DFG Assessments

Carlie

Lancashire, North West England

Carlie is an expert OT in neuro and functional rehabilitation based in Lancashire, providing specialist interventions for adults.

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Profession

Occupational Therapy

Regions covered

North West England, Cheshire, Cumbria, Greater Manchester, Lancashire, Merseyside, Manchester, Salford

Specialisms

Housing and Equipment, Vocational Rehabilitation, Functional rehabilitation, Neurological rehabilitation

Further qualifications

AMPS

Specialist skills

Motivational interviewing, Fatigue management, Routine planning, Financial management, Daily living skills, Community access, Gross motor skills, Fine motor skills, Visual perception, Planning & execution, Self care, Social integration, Anxiety management & relaxation, TBI

Kirsty

Renfrewshire, Scotland

Kirsty is an expert Paediatric OT who supports children with a range of conditions across West Scotland.

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Profession

Occupational Therapy

Regions covered

Scotland, Glasgow (City of), Glasgow

Specialisms

Functional rehabilitation, Seating and Postural management, Housing and Equipment, Paediatrics

Specialist skills

Counselling

Judi

Plymouth, Devon

Judi, an Occupational Therapist with a diverse skill set encompassing housing and equipment, vocational and functional rehabilitation, moving and handling,

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Profession

Occupational Therapy

Regions covered

West and South West of England, Cornwall, Devon

Specialisms

Vocational Rehabilitation, Housing and Equipment, Seating and Postural management, Moving and Handling, Functional rehabilitation

Specialist skills

Counselling, DFG Assessments, PIPs, Routine planning, Daily living skills, Self care, Postural management, Wheelchair accreditation

Niharika

London - West, Middlesex

Niharika offers expert Neurological Rehabilitation services, focusing on tailored assessments and treatment strategies for adults with neurological conditions.

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Profession

Occupational Therapy

Regions covered

London, Berkshire, Buckinghamshire, Middlesex

Specialisms

Seating and Postural management, Housing and Equipment, Functional rehabilitation, Moving and Handling, Neurological rehabilitation

Siobhain

London - South, Surrey

Siobhain is a dedicated Occupational Therapist specialising in housing & equipment, functional rehabilitation, seating, and activities of daily living.

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Profession

Occupational Therapy

Regions covered

London, South of England, Surrey

Specialisms

Seating and Postural management, Moving and Handling, Functional rehabilitation

Specialist skills

Fatigue management, Daily living skills, Gross motor skills, Fine motor skills, Self care, Postural management

Marie

Worcestershire, West Midlands

Based in Evesham, Worcestershire, Marie is a Paediatric OT specialising in neurological conditions and brain injury.

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Profession

Occupational Therapy

Regions covered

West Midlands, East Midlands, Gloucestershire, Leicestershire, Northamptonshire, Nottinghamshire, Oxfordshire, Warwickshire, West Midlands, Worcestershire

Specialisms

Paediatrics, Housing and Equipment

Further qualifications

BOBATH

Specialist skills

Daily living skills, Fine motor skills, Handwriting assessment & treatment, Self care, Postural management, School Based Therapy/Support, Learning disability

Jacqui

Surrey, South of England

Jacqui, an OT with a focus on housing and equipment, moving and handling, and functional rehabilitation, is based in Surrey.

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Profession

Occupational Therapy

Regions covered

South East of England, Surrey, West Sussex

Specialisms

Housing and Equipment, Functional rehabilitation, Moving and Handling

Rhumana

Leicester, Leicestershire

Located in Leicester, Rhumana is an experienced OT delivering expert interventions for clients across the Midlands.

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Profession

Occupational Therapy

Regions covered

East Midlands, Warwickshire, Coventry, Leicester

Specialisms

Housing and Equipment, Moving and Handling, Functional rehabilitation

Specialist skills

Blue Badges / Mobility Assessments, PIPs, Fatigue management, Routine planning, Daily living skills, Self care

Mary

Staffordshire, East Midlands

Mary is an experienced Occupational Therapist specialising in rehabilitation for long-term conditions, providing tailored therapy across the Midlands.

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Profession

Occupational Therapy

Regions covered

East Midlands, West Midlands

Specialisms

Hand Therapy, Functional rehabilitation, Neurological rehabilitation

Specialist skills

TBI

Alistair

Pembrokeshire, Wales

Alistair, an accomplished Occupational Therapist residing in Pembrokeshire, Wales who specialises in in Functional and Neurological rehabilitation, and housing adaptions.

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Profession

Occupational Therapy

Regions covered

North West England, West Midlands, South of England, South East of England, Scotland, Ireland, Wales, Avon, Berkshire, Bristol, Buckinghamshire, Cheshire, Cumbria, Derbyshire, Dorset, Gloucestershire, Greater Manchester, Herefordshire, Kent, Aberdeen City, Aberdeenshire, Borders, Orkney, Shetland, South Lanarkshire, Bridgend, Cardiff, Merthyr Tydfil, Neath Port Talbot, Newport, Pembrokeshire, Powys, Rhondda Cynon Taff, Swansea, Wrexham

Specialisms

Neurological rehabilitation, Functional rehabilitation

Stephanie

Belfast, Antrim

OT Stephanie specialises in Functional and Neurological Rehabilitation, and Moving & Handling.

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Profession

Occupational Therapy

Regions covered

Northern Ireland, Antrim, Armagh, Down, Fermanagh, Londonderry, Tyrone, Belfast

Specialisms

Functional rehabilitation, Neurological rehabilitation, Moving and Handling

Further qualifications

BOBATH

Specialist skills

Fatigue management, Routine planning, Daily living skills, Gross motor skills, Fine motor skills, Visual perception, Planning & execution, Postural management, Splinting, TBI

Laura

Manchester, Greater Manchester

Laura is an empathetic and diligent practitioner with over 2 decades experience in functional rehabilitation and hand therapy.

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Profession

Occupational Therapy

Regions covered

North West England, Greater Manchester, Lancashire

Specialisms

Hand Therapy, Moving and Handling, Neurological rehabilitation, Functional rehabilitation

Specialist skills

Fatigue management, Pain management, Routine planning, Daily living skills, Community access, Gross motor skills, Fine motor skills, Self care, Splinting, Anxiety management & relaxation

Nikki

Middlesex, South East of England

Nikki is a highly skilled OT, specialising in Housing & Equipment. She is based in Middlesex, visiting clients across London.

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Profession

Occupational Therapy

Regions covered

London, South East of England, Bedfordshire, Berkshire, Buckinghamshire, Hertfordshire, Middlesex, London - Central, London - North, London - South, London - East, London - West

Specialisms

Housing and Equipment, Moving and Handling

Specialist skills

DFG Assessments, Daily living skills, Visual perception, Self care

Emma

Bristol, Avon

Emma, an Occupational Therapist, specialises in housing and equipment, vocational rehabilitation, moving and handling, and neurological rehabilitation.

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Profession

Occupational Therapy

Regions covered

West and South West of England, Avon, Bristol, Gloucestershire, Somerset, Bristol, Bath

Specialisms

Housing and Equipment, Vocational Rehabilitation, Neurological rehabilitation, Moving and Handling

Further qualifications

Train the trainer

Specialist skills

Fatigue management, Pain management, Motivational issues, Routine planning, Financial management, Daily living skills, Community access, Gross motor skills, Fine motor skills, Co-ordination, Planning & execution, Self care, Social integration

Temi

London - South, Kent

In her role as an Occupational Therapist, Temi specializes in housing and equipment, as well as moving and handling.

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Profession

Occupational Therapy

Regions covered

London, Kent, London - South

Specialisms

Housing and Equipment, Moving and Handling

Specialist skills

Daily living skills, Community access, Mental Health

Sarah

Swindon, Wiltshire

Based in Swindon, Sarah is a Paediatric OT visiting children in a home or school setting across the South-West.

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Profession

Occupational Therapy

Regions covered

West and South West of England, Berkshire, Bristol, Oxfordshire, Wiltshire, Swindon

Specialisms

Paediatrics, Seating and Postural management, Functional rehabilitation

Specialist skills

Daily living skills, Gross motor skills, Fine motor skills, Handwriting assessment & treatment, Self care, Postural management, School Based Therapy/Support, Makaton, Learning disability

Rachel

Gloucestershire, West and South West of England

Based just outside of Gloucester, Rachel is an expert OT working with adults across South West England and South Wales.

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Profession

Occupational Therapy

Regions covered

West and South West of England, Wales, Avon, Bristol

Specialisms

Seating and Postural management, Neurological rehabilitation, Moving and Handling

Specialist skills

Fatigue management, Motivational issues, Routine planning, Daily living skills, Community access, Gross motor skills, Fine motor skills, Visual perception, Co-ordination, Planning & execution, Self care, TBI

Client feedback

Further reading

Our Experts' Blog

A Professional’s Guide to Sensory Impairment

This is the first article in our new series of CPD insights. Read this professional's guide on sensory impairment to learn more about the functional impacts and strategies to avoid clients becoming invisible.

Read more

Our Experts' Blog

Case Study: Training

In this article Louise describes how she used training as part of her treatment programme with Rob during his rehabilitation following significant orthopaedic trauma. The case study brings to life how training can be an invaluable tool in a the rehabilitation journey.

Read more